iRock 3

Grip and then some...

The iRock 3 is made for technical trails and obstacle course racing. It has the grip and control you need for the gnarliest of terrain.  

Our most aggressive, deep lugs give you the best grip in the worst conditions. This lower profile shoe gives you exceptional feel for the terrain. The upper is made of breathable sandwich mesh reinforced with strong kevlar fibers. It is built on a narrow last for a snug fit.  

The iRock 3 is superb for obstacle course racing, Swim Run (or Swim/run), Sky Running, and trail running. 



  • Built on a narrow last 
  • Cushioning units in front and heel.
  • FitLock for mid sole stability 
  • Outsole is 100% Butyl-rubber. 
  • Strengthened rubber toe-cap
  • 7 mm lugs in outsole
  • 27mm/21mm stack height - total with lugs
  • 6 mm drop 
  • Weight (US 9): 8.8 oz (240 g)

Customer Reviews

Based on 22 reviews
Jessica W.
Excellent Performance

Lives up to the hype! Grips wet trails like no other, even slick trees roots and rocks. Definitely runs small, a half size up was perfect for me even with custom insoles. The only things I'm not 100% sold on is drainage. It's good, but not great. Still worth the cost, and would absolutely buy again

Michael Bernier
Great Trail Runners

Awesome shoes even though they are a bit narrow for my wider feet. They are reliable on the trail which is the important part but expect there to be an adjustment period before you break them out for a run.

Runs Small

I love the shoes! They are super comfortable to run in and they have amazing grip! The only issue is that they run extremely small. I normally wear a size 7 and had to order a size 8.5 for them to fit correctly.

Erik Chidester

Looking forward to try them out on the Montana Spartan Beast👍

Josh Devane

I have the MAXx and thought I'd give these a try. I was a bit concerned from all I had read about them being a bit narrow. I went up a half size (as I did with the MAXx) and I cannot tell you how comfortable these shoes are... In fact as I was walking out of the Vegas Sprint last weekend I had that exact thought! Unbelievably comfortable, killer grip (duh) and they just performed perfectly. Highly recommend!